DiabetesSymptoms, Causes and Treatments
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. Patients with high blood sugar will typically experience polyuria (frequent urination), they will become increasingly thirsty (polydipsia) and hungry (polyphagia).
Type 1 diabetes is nowhere near as common as type 2 diabetes. Approximately 10% of all diabetes cases are type 1.
Patients with type 1 diabetes will need to take insulin injections for the rest of their life. They must also ensure proper blood-glucose levels by carrying out regular blood tests and following a special diet.
Between 2001 and 2009, the prevalence of type 1 diabetes among the under 20s in the USA rose 23%, according to SEARCH for Diabetes in Youth data issued by the CDC (Centers for Disease Control and Prevention). (Link to article)
More information on type 1 diabetes is available in our type 1 diabetes page.
Approximately 90% of all cases of diabetes worldwide are type 2.
Some people may be able to control their type 2 diabetes symptoms by losing weight, following a healthy diet, doing plenty of exercise, and monitoring their blood glucose levels. However, type 2 diabetes is typically a progressive disease - it gradually gets worse - and the patient will probably end up have to take insulin, usually in tablet form.
Overweight and obese people have a much higher risk of developing type 2 diabetes compared to those with a healthy body weight. People with a lot of visceral fat, also known as central obesity, belly fat, or abdominal obesity, are especially at risk. Being overweight/obese causes the body to release chemicals that can destabilize the body's cardiovascular and metabolic systems.
Being overweight, physically inactive and eating the wrong foods all contribute to our risk of developing type 2 diabetes. Drinking just one can of (non-diet) soda per day can raise our risk of developing type 2 diabetes by 22%, researchers from Imperial College London reported in the journal Diabetologia. The scientists believe that the impact of sugary soft drinks on diabetes risk may be a direct one, rather than simply an influence on body weight.
The risk of developing type 2 diabetes is also greater as we get older. Experts are not completely sure why, but say that as we age we tend to put on weight and become less physically active. Those with a close relative who had/had type 2 diabetes, people of Middle Eastern, African, or South Asian descent also have a higher risk of developing the disease.
Men whose testosterone levels are low have been found to have a higher risk of developing type 2 diabetes. Researchers from the University of Edinburgh, Scotland, say that low testosterone levels are linked to insulin resistance. (Link to article)
For more information on how type 1 and type 2 diabetes compare, see our article: the difference between type 1 and type 2 diabetes.
More information on type 1 diabetes is available in our type 2 diabetes page.
Diagnosis of gestational diabetes is made during pregnancy.
The majority of gestational diabetes patients can control their diabetes with exercise and diet. Between 10% to 20% of them will need to take some kind of blood-glucose-controlling medications. Undiagnosed or uncontrolled gestational diabetes can raise the risk of complications during childbirth. The baby may be bigger than he/she should be.
Scientists from the National Institutes of Health and Harvard University found that women whose diets before becoming pregnant were high in animal fat and cholesterol had a higher risk for gestational diabetes, compared to their counterparts whose diets were low in cholesterol and animal fats. (Link to article)
What Can I Eat?
Are you constantly asking yourself, "What can I eat?" It's time to stop worrying! Living with
diabetes doesn't have to mean feeling deprived. We'll help you learn to balance your meals and make the healthiest food choices.
Once you get the hang of eating a healthy diet, you can relax and dig in to a wide variety of delicious meals and snacks.
A great way to get started is with the special meal planning bundle available at shopdiabetes.org.
- See more at: Diabetes.org
Fast Facts on Diabetes
Here are some key points about diabetes. More detail and supporting information is in the main article.
- Diabetes is a long-term condition that causes high blood sugar levels.
- In 2013 it was estimated that over 382 million people throughout the world had diabetes (Williams textbook of endocrinology).
- Type 1 Diabetes - the body does not produce insulin. Approximately 10% of all diabetes cases are type 1.
- Type 2 Diabetes - the body does not produce enough insulin for proper function. Approximately 90% of all cases of diabetes worldwide are of this type.
- Gestational Diabetes - this type affects females during pregnancy.
- The most common diabetes symptoms include frequent urination, intense thirst and hunger, weight gain, unusual weight loss, fatigue, cuts and bruises that do not heal, male sexual dysfunction, numbness and tingling in hands and feet.
- If you have Type 1 and follow a healthy eating plan, do adequate exercise, and take insulin, you can lead a normal life.
- Type 2 patients need to eat healthily, be physically active, and test their blood glucose. They may also need to take oral medication, and/or insulin to control blood glucose levels.
- As the risk of cardiovascular disease is much higher for a diabetic, it is crucial that blood pressure and cholesterol levels are monitored regularly.
- As smoking might have a serious effect on cardiovascular health, diabetics should stop smoking.
- Hypoglycemia - low blood glucose - can have a bad effect on the patient. Hyperglycemia - when blood glucose is too high - can also have a bad effect on the patient.
Click above to learn more about Erectile Dysfunction and Diabetes on our Men's Health page.
Complications Linked to Badly Controlled Diabetes:
- Eye complications - glaucoma, cataracts, diabetic retinopathy, and some others.
- Foot complications - neuropathy, ulcers, and sometimes gangrene which may require that the foot be amputated
- Skin complications - people with diabetes are more susceptible to skin infections and skin disorders
- Heart problems - such as ischemic heart disease, when the blood supply to the heart muscle is diminished
- Hypertension - common in people with diabetes, which can raise the risk of kidney disease, eye problems, heart attack and stroke
- Mental health - uncontrolled diabetes raises the risk of suffering from depression, anxiety and some other mental disorders
- Hearing loss - diabetes patients have a higher risk of developing hearing problems
- Gum disease - there is a much higher prevalence of gum disease among diabetes patients
- Gastroparesis - the muscles of the stomach stop working properly
- Ketoacidosis - a combination of ketosis and acidosis; accumulation of ketone bodies and acidity in the blood.
- Neuropathy - diabetic neuropathy is a type of nerve damage which can lead to several different problems.
- HHNS (Hyperosmolar Hyperglycemic Nonketotic Syndrome) - blood glucose levels shoot up too high, and there are no ketones present in the blood or urine. It is an emergency condition.
- Nephropathy - uncontrolled blood pressure can lead to kidney disease
- PAD (peripheral arterial disease) - symptoms may include pain in the leg, tingling and sometimes problems walking properly
- Stroke - if blood pressure, cholesterol levels, and blood glucose levels are not controlled, the risk of stroke increases significantly
- Erectile dysfunction - male impotence.
- Infections - people with badly controlled diabetes are much more susceptible to infections
- Healing of wounds - cuts and lesions take much longer to heal
Controlling DiabetesTreatment is Effective and Important
All types of diabetes are treatable. Diabetes type 1 lasts a lifetime, there is no known cure. Type 2 usually lasts a lifetime, however, some people have managed to get rid of their symptoms without medication, through a combination of exercise, diet and body weight control.
Researchers from the Mayo Clinic Arizona in Scottsdale showed that gastric bypass surgery can reverse type 2 diabetes in a high proportion of patients. They added that within three to five years the disease recurs in approximately 21% of them. Yessica Ramos, MD., said "The recurrence rate was mainly influenced by a longstanding history of Type 2 diabetes before the surgery. This suggests that early surgical intervention in the obese, diabetic population will improve the durability of remission of Type 2 diabetes." (Link to article)
Patients with type 1 are treated with regular insulin injections, as well as a special diet and exercise.
Patients with Type 2 diabetes are usually treated with tablets, exercise and a special diet, but sometimes insulin injections are also required.
If diabetes is not adequately controlled the patient has a significantly higher risk of developing complications.